DOMINICA

Dominica, often referred to as the “Nature Isle of the Caribbean,” remains untouched by mass tourism. Imagine waking up to the gentle hum of rainforests, where parrots dance in the canopy and rivers sing their age-old songs. Trek through misty trails to witness volcanic wonders and discover the enchanting beauty of Dominica!

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The best time to visit Dominica is from October to January. During this period, hotel rates are lower, and the humidity is less stifling. The temperatures see little variance, with monthly averages residing around 70 and 80 degrees Fahrenheit. If you’re planning a trip, consider these key events:
Carnival in early February. Hike Fest in May. In contrast, June to September sees fewer tourists due to the rainy and hurricane seasons. Room rates are attractively cheap, but it’s essential to keep an eye on the hurricane report. Finally, October to January offers great hotel deals despite being technically rainy season. The mid-80s temperatures are perfect for hiking and beach activities.

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Here are some must-do attractions:

Morne Trois Pitons National Park: This UNESCO World Heritage Site encompasses much of Dominica’s mountainous interior. Explore lush rainforests, mist-shrouded lakes (like Boiling Lake and Boeri Lake), and picturesque waterfalls (including Victoria Waterfall, Trafalgar Falls, Emerald Pool, and Middleham Falls). Don’t miss the magical Titou Gorge and the steaming Valley of Desolation.

Trafalgar Falls: Known as “Mother and Father,” these twin falls are a popular hiking destination. A short 10- to 15-minute hike through ginger plants and vanilla orchids leads to their breathtaking beauty.

Relax on Dominica’s Beaches: While Dominica has fewer beaches than some other Caribbean islands, Mero Beach is a lovely spot to unwind.

Papillote Tropical Gardens: Wander through lush gardens filled with exotic plants and colorful butterflies.

Roseau: Explore the capital city, where cultural roots come alive through food, art, languages, and customs.

Cabrits National Park: Visit Fort Shirley, an important historical site, and enjoy scenic views of the coastline.

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Here are a few must-try traditional foods:

Calypso Chicken: This chicken stew combines chicken breast, ginger, onions, mushrooms, red wine, spices, and cashews. Variations may include ingredients like carrots, pineapple, hot peppers, raisins, and lime juice.

Reef Chicken: A flavorful dish made with chicken, ginger, dark rum, hot pepper sauce, mango chutney, garlic, cloves, cinnamon, lime juice, salt, brown sugar, and pepper. It’s brushed all over the chicken pieces and baked to perfection.

Conconete (Masitas): Rustic cookies made from a mix of flour, grated coconut, baking powder, sugar, ginger, cinnamon water, and salt. Enjoy them with coffee, fruit shakes, or cocoa.

Callaloo: A hearty soup prepared with leafy vegetables (such as spinach or dasheen), salted meat, coconut milk, onions, yams, green bananas, peppers, and dumplings made from cornmeal and flour.

La Bandera: The national dish of the Dominican Republic, La Bandera consists of white rice, stewed beans, and meat (often chicken or beef). It’s a staple and a true representation of Dominican flavors.

Sancocho: A holiday stew made with various meats (such as chicken, beef, and pork), root vegetables, plantains, and spices. It’s rich, comforting, and perfect for special occasions.

Tostones: Twice-fried green plantains, crispy on the outside and soft on the inside. They’re often served as a side dish or snack.

tips

Here are some useful tips:

Currency: The currency in Dominica is the Eastern Caribbean dollar (XCD)2. As of now, 1 US Dollar (USD) is approximately 58.59 Dominican Pesos (DOP).

Beach Expectations: While Dominica has lovely beaches, most of them have black, brown, or silver sand due to the island’s volcanic origins. They’re still beautiful, but different from the typical Caribbean postcard beaches. Instead of lazing on the beach, consider exploring the lush rainforests, waterfalls, and other outdoor activities.

Different from Dominican Republic: Dominica is not the same as the Dominican Republic. They are distinct islands with different cultures, landscapes, and reasons to visit. Make sure you book a flight to the right place.

Nature Island: Dominica is nicknamed the “nature island” for good reason. It boasts lush rainforests, volcanic landscapes, and rugged bays. Explore the island’s waterfalls, volcanoes, and the second-largest boiling lake in the world.

Affordability: Dominica is one of the cheaper Caribbean islands. Despite its amazing ingredients, some items still need to be imported. So, enjoy the affordability while exploring this natural paradise.

Cruise Stops: Dominica is a popular cruise stop. When you visit, explore downtown Roseau, visit the Dominica Botanic Garden, learn about the island’s history at the Dominica Museum, and hike to the breathtaking Victoria Falls.