PARAGUAY

Landscapes, Culture and Resilient Spirit

Paraguay, nestled in the heart of South America, is a land of captivating beauty and rich history. Imagine a place where ancient customs and beliefs thrive in lush jungles, while colonial megacities rise gracefully along winding rivers. Head north, and you’ll encounter the vast, semi-arid Gran Chaco, with expansive grasslands and unique wildlife. Paraguay awaits intrepid travelers with hidden gems, cultural richness, and the thrill of uncharted territory.



Panteón Nacional de los Héroes. The national mausoleum, opened in 1936
Asunción, the capital of Paraguay, boasts a mix of historical landmarks, architectural gems, and cultural sites. You can add a large ‘ASUNCION’ sign to your photos. It’s best viewed from the water’s edge, allowing you to capture the essence of this vibrant city.
The Metropolitan Cathedral of Our Lady of the Assumption

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The best time to visit Paraguay is June through August, during the country’s winter. Although it’s a bit rainy, this season is ideal for birdwatching. You’ll experience wintering flamingos, warm days, and cool nights. If you prefer balmy temperatures and fewer tourists, any time of year works well. 

do

Here are some must-do attractions:

Saltos del Monday: Located on the outskirts of Ciudad del Este, these thunderous waterfalls are an astonishing 45 meters tall and 120 meters wide. Adventurers can climb and abseil down the rocky walls, while observers can enjoy the view from wooden walkways.

Itaipú Dam: This immense hydroelectric dam on the border with Brazil is one of the largest in the world. It’s worth a visit to admire the colossal scale of this engineering marvel. You can also explore the mini ecosystem around the dam, go fishing, or take a bird-watching tour.

Bella Vista’s Tereré Plantations: Tereré, a bitter herbal tea, is Paraguay’s beloved beverage. Head to Bella Vista in the south of the country to tour the immense tereré plantations that pepper the countryside.

Ybycuí National Park: Bursting with wildlife, this exotic park features trickling brooks, gushing waterfalls, and natural pools. After a refreshing dip, explore the winding paths to spot capuchin monkeys, tropical butterflies, peccaries, and coatís.

Manzana de la Rivera: Across the river from Asunción’s Palacio de López lies a collection of vibrant houses dating from the 1750s. Known as Manzana de la Rivera, these colorful, lovingly restored houses capture the city’s colonial spirit and Spanish influence

Areguá: This charming colonial town near Asunción’s suburbs sits on the edge of Lago Ypacaraí. Explore cobbled alleyways, leafy plazas, and sandy shores. Don’t miss the geometric sandstone formations of the Kôi and Chororî hills just outside the town.

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Here are some must-try foods:

Sopa Paraguaya:
Despite the name, it’s not actually a soup. This unique cornmeal-based bread combines Paraguayan cheese, fresh sliced onions, and at least six eggs. It’s a favorite for any meal and special occasions. Traditionally cooked in a clay and brick oven, it results in a spongy, tangy bread with a crunchy top.

Chipa Guasu:
Think of it as Sopa Paraguaya’s cousin—a corn soufflé. Made from fresh corn blended with milk, vegetable oil, and eggs, it’s mixed with crumbled Paraguayan cheese and chopped scallions or raw onion. Enjoy it as a savory bread alongside any meal or as a snack.

Chipa Paraguaya: Similar to a bagel, Chipa is shaped in various forms. It’s traditionally made for Semana Santa (Easter) but is enjoyed year-round. Chiperias (vendors) serve up these warm treats, making them perfect for long trips.

tips

Here are some useful tips:

Currency: The official currency of Paraguay is the Paraguayan guaraní (PYG). It’s recognized by the Paraguayan government and is used for all financial transactions within the country.
As of the latest update, 1 US Dollar (USD) is approximately equal to 7,519 Paraguayan guaraní (PYG)3. Keep this exchange rate in mind when handling money during your trip.

Learn Basic Phrases: While Spanish and Guaraní are the official languages, knowing a few basic phrases in Guaraní can enhance your interactions with locals.

Stay Safe: Dress modestly, avoid walking with your phone out, and use reliable tours when exploring further afield.

Visit Encarnación: Enjoy the river beach city of Encarnación, where you can sunbathe on San José beach and explore the Jesuit ruins nearby.

Disconnect in San Rafael Park: If you’re looking to disconnect, visit San Rafael Park, a pristine Atlantic forest reserve.